Choose Fit Instincts for Consistent, High Quality Care
Fit Instincts Monthly Wellness Membership
$140 per month - Your body's best investment
At Fit Instincts, we believe true health isn't reactive--it's ongoing, intentional and supported. Our Monthly Wellness Membership was created to make consistent, high quality care accessible, affordable and easy to prioritize.
For $140 per month, members receive exclusive discounts on our core treatment sessions including: Physical Therapy, Massage Therapy, Corrective Exercise, Trigger Point Therapy and IV Therapy.
These are the foundational services that restore movement, reduce pain, and help your body function the way it was designed to.
But the real magic is in the included add-ons—at no additional cost. Members enjoy free access to:
- Focused Fitness Classes
- AccuDetox / Auricular Acupuncture
- Ultrasound Therapy
- Red Light Therapy
- BEMER Treatment Sessions
- Open Lab (guided space for movement, recovery, and self-care)
These modalities support recovery, circulation, nervous system regulation, inflammation reduction, and overall vitality—tools that are often cost-prohibitive elsewhere, but essential for long-term wellness.
Why This Membership Is a Great Deal
If used even modestly, the membership quickly pays for itself. One discounted session plus a few add-on therapies each month can easily exceed the $140 value. More importantly, it removes the barrier of “saving care for when things hurt.” Instead, it encourages preventative care, consistency, and proactive healing.
Why People Choose the Membership
- They want to move better, not just manage pain
- They value preventative care over crisis care
- They appreciate access to multiple therapies under one roof
- They want support that evolves with their body and lifestyle
- They understand that health is a practice, not a one-time fix
The Fit Instincts Monthly Membership is for people who want to feel better now and protect their health long-term. It’s a commitment to your body, your movement, and your future self.
Your wellness, supported—every month.
Winter/Spring Series starts Januray 5, 2026.
HIFT: Combines intense, multi-joint functional movements with minimal rest to improve strength, endurance and overall fitness. Modified for all levels.
Core & More: A no-impact exercise class, focused on strengthening g the core and enhancing functional movement patterns, to support every day activities and improve overall quality of life.
Yoga Recovery: A restorative class designed to enhance mobility, improve function and promote overall well-being for a better quality of life.
** NEW CLASS** Essential Yoga: (Mondays from 12:05-12:50pm) Take a mid-day reset with a 45-minute class that focuses on foundational yoga elements, emphasizing alignment as the key to all movement. You'll also practice breath work, helping you recharge, reduce stress, and restore balance. It's the perfect way to step away from your desk, refresh your body, and return to your day feeling strong and energized!
Join us for a focus on strong bodies and minds to tackle all of life's joyous adventures. If you plan to attend 6 or more classes per month, the unlimited option is your best plan for savings. Classes will run until April 17th adding two bonus weeks at no additional cost.
The first 5 people to sign up get 10% off the whole 3 month series.
Use code: STRONG2025 at checkout.
Our Focused Fitness series features in person classes with the option of participating virtually as well.
Join us for small, personalized classes while expanding your idea of what being fit for life feels like.
Click here to pay online or call (719) 506-4297 for payment options: