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Choose Fit Instincts if you have suffered from disease, pain, inflammatory sickness, joint immobility or are just tired of "not feeling your best." We are a premier whole healthcare clinic designed to treat and teach you through proper movement, recovery sessions, and whole food nutrition. 

The vision of Fit Instincts started in 2012, with the idea that health care should be easy, accessible, affordable, and under one roof, making it easy to set appointments and decrease wait times to see a practitioner. Our  growing team of professionals serve your personal needs, and we combine our efforts in weekly staff meetings to make sure we are on top of your healthcare, thus giving you the very best of what Fit Instincts can offer.

Logo TaijituChoose Fit Instincts for whole healthcare plans that focus on allowing your natural health patterns to emerge once again. 

Your first step is to schedule an Initial Health Assessment and consultation with our Wellness Coordinator so we can analyze your appropriate whole healthcare plan and create the program that is right for you.

Logo TaijituChoose Fit Instincts when it feels right to be fit. 

Intial Health Assessment & Consult - $90

Order services in bulk and save on your health and wellness.

Use code BULK10 and save 10% on 10 or more sessions.  

Experience the ultimate value with Fit Instincts' Bulk Pricing Package. Enjoy the convenience of purchasing ten sessions at a discounted rate, with a 10% discount applied. This exclusive offer allows you to maximize your wellness journey while saving both time and money.

This can be used for any of the following 60 minute sessions: Clinical Massage, Physical Therapy, Corrective Exercise and Mobility, Active Recovery and Trigger Point Therapy. Invest in your health and fitness goals today with Fit Instincts' Bulk Pricing Package!

Logo TaijituMeet the Team

The professionals at Fit Instincts are all very important to how the system works as a whole.  Every person brings their unique qualities and various levels of expertise to the clinic to ensure the client is getting the very best care and guidance.

Rachel Kutskill

Wellness Coordinator

Corrective Exercise Specialist

Tinece Riley

Certified Personal Trainer

Women's Fitness Specialist

Dr. Amber Golshani

Naturopath Doctor

Dr. Amber's Fire Cider

Shawndra McComb

IV Therapy - RN

Nutritional Advancement

Jocelyn Martinez

Soulsmile Health Coach

Meal delivery program

Desiree' DallaGuardia

Clinical Massage Therapist

Injury Rehabilitation

Missy Mihelich

Yoga & Barre Instructor

Movement Specialist

Hugh Parker

Physical Therapist

Cert. Mulligan Practitioner

Dr. Donna J. Hinders


Specialized Wellness

Schedule your Initial Health Assessment and Consultation today! Click below to schedule with our Wellness Coordinator or call (719) 506-4297 to book your appointment.