Dr. Donna J. Hinders offers Chiropractic Adjustments and Specialized Wellness Services at Fit Instincts.

If you are a new patient or a returning patient who hasn't seen Dr. Donna in the past 12 months, please book an Initial Consultation to determine if our services are a good fit for your wellness journey. 

Schedule your appointment today and discover the difference personalized chiropractic care and wellness services can make in your life. 

Initial Consultation - $0

New Patients and Returning Patients (who have not been seen by Dr. Donna in the past 12 months) please book your complimentary 15 minute phone Initial  Consultation prior to booking your appointments with Dr. Hinders.

Your 15 minute Initial Consultation allows us to assess where you are at in your wellness journey and if Dr. Donna's services are a good fit for achieving your optimal health. She will answer questions or concerns you may have and help you determine what the best course of treatment is.

BEMER Therapy - $25 or $15 add on to an additional treatment


Better Circulation. Better Health. Better Life. Blood flow plays a critical role in our general health. BEMER improves microcirculation by stimulating the tiny muscles of the tiniest blood vessels. This enhances oxygen & nutrient delivery and enhances toxin removal. The BEMER also takes the physiology out of stress mode and into healing and repair mode. What cannot improve in body physiology when all this happens?? The BEMER is the most researched PEMF device in the world. BEMER is an FDA Class II cleared consumer medical device that is non-invasive, easy to use, and designed for home use.

Enhance your wellness journey with a BEMER session at Fit Instincts, a trusted wholistic wellness clinic. Experience the benefits of improved circulation, nervous system balance, and overall well-being today!

If you haven't experienced the BEMER before, try it for FREE! Schedule today.

Chiropractic Adjustment - $60

Chiropractic adjustments restore function to the nervous system. This is critical for the body to function and to repair. If the spine doesn’t work right—then the brain can’t work right. This is Dr. Donna J. Hinders 40th year in the practice of drugless therapeutics. You can expect a thorough and personalized adjustment. Book an appointment today and take the first step-or the next step- towards achieving optimal health and well-being.

If you are a New Patient, please schedule your free 15 minute phone consultation before booking your first appointment.

Low Light Laser Therapy - $30 (add on to chiropractic adjustment)

Experience the benefits of non-invasive laser therapy for pain relief and accelerated healing with the Erchonia EVRL (Red & Violet). Book an appointment with Dr. Donna J. Hinders, an expert in laser therapy, and discover the power of this potent therapy. Laser is a profound healing modality, for treating everything from acne to pain to cognition. Laser is an add-on to chiropractic adjustments. Experience the power of laser light therapy today by scheduling your laser session along with your chiropractic adjustment.

Heart Sound Recorder - $75

The Heart Sound Recorder is a computer based, low risk, general wellness device that monitors, displays and records heart sounds. The heart’s response to stressors such as chemical stress, nutritional, and emotional stress are observed in the graph of the heart sounds. The heart sounds are an accurate window into the state of health of the entire body, as well as the heart. With real-time analysis, Dr. Hinders provides valuable insights into your heart health as well as the nutritional needs of the entire body. You will be given lifestyle and nutritional recommendations based on your graph. Book your session now and take a proactive step towards maintaining a healthy heart, healthy body and healthy life.

Nutritional Advancement Consultation - $75 for 30 min and $150 for 60 min consult

Experience a breakthrough in your health journey with our Nutritional Advancement Consultation. Dr. Donna J Hinders has 4 decades of experience in guiding patients to healthier lives with lifestyle and nutritional assessments and guidance. Dr. Hinders is dedicated to providing personalized recommendations based on your unique needs and goals. Book your appointment now and take the first step—or the next step-- towards a healthier, happier you.

New Patient Assessment and Wellness Exam - $75 (30 min appointment)

For new patients and returning patients who have not been treated by Dr. Donna J. Hinders in the past 12 months.

Our new patient assessment and wellness exam is designed to provide a comprehensive overview of your overall health and well-being. During your initial visit, Dr. Donna will conduct a thorough evaluation to assess your current postural health, range of motion, any areas of discomfort and your quality of life. Our goal is to create a treatment plan designed for your specific needs and address the potential underlying causes that may be preventing you from achieving your optimal health.