Next series will begin May 9th, 2023.

The first 5 people to sign up get 10% off the whole 3 month series. 
Use code: STRONG2023 at checkout.

Are you joining us virtually?
Use code: VIRTUAL at checkout to get $75 off the entire series!

Are you joining us for the first time?
Get 15% off your first 3 month series with Fit Instincts.
Use Code: EXPLORE2023 at checkout

Tuesdays (Yoga & Release) and Thursdays (Barre) at 10:00am

Tuesdays & Thursdays 6:00pm: (HIIT) modified for all levels

Friday (HIIT) at 9:00am - modified for all levels

Click here for our Summer Schedule

Our Focused Fitness series features in person classes with the option of participating virtually as well.  Each class is recorded so during the 3 month series, you have access to every class taught.If this doesn't get you motivated, think about what adventures your body will be ready for in 90 days!

We are offering you the quality of life you deserve and the ability to adventure in any way you choose. With our experts in Kinetix, Yoga, Pilates, Barre, Corrective Exercise, BOSU, HIIT and Functional/Primal Movement, you can build a solid foundation and improve range of motion, strength, endurance, balance, and overall quality of life.

Sign up for limitless opportunities to say yes to adventure. 


Join us for small, personalized classes while expanding your idea of what being fit for life feels like.

Click here to pay online:

Click here to pay online or call (719) 506-4297 for payment options: